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So far admin has created 25 blog entries.

The Thyroid-Histamine Connection30 Jan 2019

The Thyroid-Histamine Connection They always say, “big things come in small packages.”  Related to the human endocrine system, this is especially true.  Just to put it in perspective, there are seven glands in each of us that regulate our human growth, development, metabolism, tissue and sexual function, reproduction, and mood.  So basically everything we do. [...]

The Top 4 Strategies to Support Your Health During the Holidays18 Oct 2018

When I first started working with people on their health journey, I always worried about how they would handle the pressure of the holidays. I noticed that some people would start "falling off the wagon" at the end of October with Halloween, and then carry that all the way to Christmas. Then they would put [...]

The Best Testing for Adrenal & Sex Hormones8 Oct 2018

So many people are struggling with hormone imbalance and do not have any idea where to start when it comes to evaluating hormone levels or getting a proper treatment plan to help combat this issue. Until recently, the testing available was not very accurate and the only available treatment options were hormone replacement therapy (HRT). HRT [...]