So many people are struggling with hormone imbalance and do not have any idea where to start when it comes to evaluating hormone levels or getting a proper treatment plan to help combat this issue. Until recently, the testing available was not very accurate and the only available treatment options were hormone replacement therapy (HRT). HRT [...]
How Too Much Exercise Can Make You Gain Weight26 Jun 2018
The Top Two Underlying Causes of Anxiety7 Mar 2018
Did you know that anxiety affects 40 million adults today? (1) Anxiety can be caused by a number of factors which is why I want to share the top two underlying causes of anxiety with you in the post. I truly understand how anxiety can significantly impair your overall quality of life. I myself, suffered [...]
The 5 Best Ways to Stay Fit with Adrenal Fatigue29 Sep 2017
Having adrenal fatigue can be absolutely draining, and many people think that they simply cannot exercise. While exercise may seem next to impossible when fatigue is impacting day to day life the great news is that there are some ways to stay fit with adrenal fatigue. With some modifications and the right exercises, exercise may [...]
How to Support Your Thyroid and Adrenals to Reach Your Full Superwoman Potential11 Jul 2017
HPA-Axis Dysfunction – How Stress Can Cause Weight Gain, Fatigue, Sleeplessness and More31 Aug 2016
To understand this we must first understand what the HPA-axis is and what happens when it is not functioning properly (HPA axis dysfunction). The hypothalamic-pituitary-adrenal axis is responsible for helping us adapt to stress. In response to stress, cortisol is released for several hours after encountering the stressor. Cortisol is a hormone that is made [...]
DR. BECKY CAMPBELL
Hi, I am Dr. Becky Campbell. I work with men and woman who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again