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Is My Thyroid Disease Causing My High Cholesterol?29 Oct 2019

Every cell in your body has receptors that bind with and respond to the hormones released by the thyroid gland. Thyroid hormones even play a role in your ability to metabolize lipids (fats), and any issues with part of your endocrine system may result in hyperlipidemia (high cholesterol). Below we will review thyroid function, explain [...]

The Leaky Gut-Autoimmune Disease Connection25 Apr 2019

If you’ve been reading my recent blog posts, you’ve probably figured out that the gut is involved in EVERYTHING.  If the gut isn’t doing it’s job, the homeostasis of your entire body will be off. To review, a leaky gut is an intestinal permeability syndrome where the gut lining is damaged.  With leaky gut, food [...]

Autoimmune Disease Diet: An Anti-inflammatory Approach12 Sep 2017

Anti-inflammatory diets have been around for a long time and have recently gained some popularity. Many people start an anti-inflammatory diet approach to cool inflammation related to joint pain or conditions such as arthritis. However, there is a huge benefit to an anti-inflammatory diet approach for autoimmune disease which is why I want to share this [...]

5 Reasons Leaky Gut Causes Thyroid Issues (#2 will surprise you)11 Aug 2017

  There is a huge connection between leaky gut and thyroid issues. Believe it or not, the two go hand and hand and not only thyroid conditions but autoimmune conditions as well. In this post, I am going to break down the top five reasons why leaky gut causes thyroid issues and why it is [...]

The Top 9 Foods For Hashimoto’s16 Mar 2017 Food plays an integral role in our overall health, including the health of our thyroid. In this article, I am going to talk about the top 9 foods you should be eating if you have Hashimoto’s. These foods support the thyroid, nourish the body, and don’t trigger inflammation. A huge part of getting into [...]

What is an Autoimmune Disease and Would you Know if you Had One?15 Mar 2017

 Autoimmune diseases are on the rise, and more and more Americans are being diagnosed every single day. However, what is an autoimmune disease? What does this term mean, and how do you know if you have one? Autoimmune diseases are complex and can take years to diagnose. In fact, many people will see an average [...]