Did you know that there is a strong histamine-PCOS connection? If you have PCOS, you are all too familiar with irregular periods, hair loss, ovarian cysts, weight gain, and other symptoms. What you may not know is that if you have PCOS, you may also have histamine intolerance. The good news is that once you [...]
Interstitial Cystitis and the Histamine Connection1 Feb 2020
Living with bladder pain and the constant urge ‘to go’ can be rather frustrating. Yet, you are certainly not alone. Interstitial cystitis, a chronic bladder syndrome affects millions of people, mostly women, every day. The good news is that you don’t have to struggle any longer. You can reduce your symptoms and recover from interstitial [...]
Chimichurri Chicken25 Sep 2019
Exercise Intolerance 1018 Sep 2019
Histamine and Exercise Intolerance We all know we’re “supposed to exercise.” It’s good for us, it helps control our blood pressure, our blood sugar; it helps improve our mood and combat the symptoms of anxiety and depression because it causes our body to release endorphins. So why wouldn’t you exercise is the question… Picture this: [...]
Cauliflower “Fried Rice” Bowl8 Sep 2019
Just because you have histamine intolerance, thyroid disease or any other health issues, doesn't mean you can't enjoy good food! You are going to die...well, hopefully not die (you get the point)...when you taste this delicious rendition of fried rice. You're welcome ahead of time ; ) Cauliflower "Fried Rice" Bowl 1 tbsp. sesame or [...]
The Histamine-Estrogen Connection14 Aug 2019
Sometimes, it seems like the answer to most questions about our bodies are centered around these little invisible things called hormones. Don’t know why you’re crying? Hormones. Don’t know why you’re bloated? Hormones. They affect everything from the good to the bad to the ugly. While estrogen is typically associated with women because they have [...]
DR. BECKY CAMPBELL
Hi, I am Dr. Becky Campbell. I work with men and woman who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again