The weekend before Christmas is often packed with holiday preparations, cooking, baking, and gathering with loved ones in the kitchen. I love making holiday cookies this time of year, but since going paleo and eliminating sugar from my diet, I am always on the lookout for healthier alternatives. This year I have come up with [...]
The Paleo Gingerbread Spice Mix you Need for Holiday Baking7 Dec 2017
The holiday season is in full swing which means holiday baking has also begun. I love baking for the holidays but since following a primarily paleo-style diet for many years now I am always looking for healthy alternatives to holiday sweet treats this time of year. I have developed a homemade Paleo Gingerbread Spice Mix recipe. [...]
Give the Gift of Health: My 2017 Healthy Holiday Gift Guide4 Dec 2017
Can you believe that Thanksgiving came and went and that Christmas is only three weeks away? The holiday season always seems to creep up on me and figuring out what gifts to buy always presents itself as a challenge. When I started to think about gifts, I started putting together this healthy holiday gift guide [...]
A Ridiculously Delicious Paleo Hot Chocolate29 Nov 2017
Traditional hot chocolate is always loaded with sugar, dairy, and artificial ingredients. However, this time of year it's nice to be able to cozy up with a warm drink. There is just something about the holiday season that makes hot chocolate that much more delicious. So…I created a good for you Paleo hot chocolate recipe [...]
Thanksgiving Recipes11 Nov 2015
DR. BECKY CAMPBELL
Hi, I am Dr. Becky Campbell. I work with men and woman who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again