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5 Paleo Summer BBQ Recipes28 May 2018

With the unofficial start to summer underway, you may be enjoying more time outside and of course, grilling and enjoying delicious food with friends and family. I know, I am which is what inspired me to create these 5 paleo summer BBQ recipes. I understand just how stressful summer barbeques can be when you are [...]

The Ultimate Hormone Supporting Smoothie4 Apr 2018

This ultimate hormone supporting smoothie has everything you need to naturally support your hormones and thyroid, plus it has a delicious and creamy vanilla flavor. I added maca to this smoothie to help naturally support hormone levels and Brazil nuts to support the thyroid. Here are some of the reasons both maca and Brazils nuts [...]