Category: dessert

Paleo “Oatmeal” Raisin Cookies

I don’t know about you but I love oatmeal raisin cookies! I would much rather have something like this than chocolate, but since I don’t eat grains I have not been able to make oatmeal raisin cookies in quite a few years. I decided that enough was enough and I wasn’t going to live my […]

Paleo Snickerdoodle Cookie Recipe

Snickerdoodle cookies are one of my favorites, and my kids love them too! These cookies are a cinnamon lovers favorite, so I wanted to make a paleo snickerdoodle cookie recipe that was free from refined sugar, gluten, grains, and dairy so we all could enjoy this tasty treat. I used cassava flour with a small amount […]

Cassava Flour Chocolate Chip Cookies

I can’t even begin to tell you how happy I am that Cassava flour was invented! Otto’s Cassava Flour is unlike anything your kitchen has ever experienced. It is an all-natural, amazing, grain-free replacement for wheat flour and can often be used as a 1:1 substitute in countless recipes. There are no fillers. Only 100% […]

A 7-Minute Holiday Paleo Sugar Cookie Recipe

The weekend before Christmas is often packed with holiday preparations, cooking, baking, and gathering with loved ones in the kitchen. I love making holiday cookies this time of year, but since going paleo and eliminating sugar from my diet, I am always on the lookout for healthier alternatives. This year I have come up with […]

6 Healthy Guilt-Free Desserts

6 Healthy Guilt-Free Desserts perfect for Paleo diets, gluten-free diets, dairy-free diets, anti-inflammation and thyroid health

[et_bloom_inline optin_id=optin_2]Eating healthy doesn’t mean giving up everything decadent and indulgent. In fact, there are healthy ways to make some of the most delicious desserts guilt-free. I often get asked if starting a Paleo style diet and removing gluten, dairy, and sugar from the diet leaves any room for some of my patient’s favorite foods. […]

Paleo Chocolate Chip Cookies

Paleo chocolate chip cookies

Ingredients1 1/2 cups almond flour1/2 cup arrowroot starch1 tsp baking soda1/2 tap Himalayan sea salt3/4 cup coconut palm sugar3-4 oz dark chocolate chips1/4 cup melted coconut oil (cooled)2 tsp vanilla2 eggsDirectionsMix dry ingredients and wet ingredients in separate bowls then mix together. Let mix cool for about an hour in the fridge (until firm) then […]