Snickerdoodle cookies are one of my favorites, and my kids love them too! These cookies are a cinnamon lovers favorite, so I wanted to make a paleo snickerdoodle cookie recipe that was free from refined sugar, gluten, grains, and dairy so we all could enjoy this tasty treat. I used cassava flour with a small amount […]
I can’t even begin to tell you how happy I am that Cassava flour was invented! Otto’s Cassava Flour is unlike anything your kitchen has ever experienced. It is an all-natural, amazing, grain-free replacement for wheat flour and can often be used as a 1:1 substitute in countless recipes. There are no fillers. Only 100% […]
As many of you know by now, I am obsessed with the Legit Bread Companies bread loaves. Jennifer Robins, the founder of the company, uses only the healthiest ingredients like Otto’s cassava flour in the bread mixes. Cassava flour is an amazing gluten and grain free alternative to regular flour. What I love most about […]
During the cooler season, I love to come up with hearty, filling, yet nutritious meals using my Instant Pot or stockpot that my whole family can enjoy! I also like to make things like soups, bone broth, and stews ahead of time and pop them in the freezer that I can easily heat up during […]
Bone broth has been a staple in my diet for quite some time and it is something I am always recommending to my patients. It is packed full of nutrients and is especially beneficial for gut health. However, if you’re like me and suffer from histamine intolerance, making bone broth can be tricky. The longer […]
Salads are a great way to add extra greens to your diet, and they also make a really simple and convenient lunch. I love to add some organic, nitrate-free bacon to my salads for added flavor and crunch as well as some healthy fats like a sliced avocado, and a handful of pumpkin seeds. This cucumber […]
I love making my own homemade dressing. Not only are they better for you, but they taste better too. I usually use avocado oil as my base since it’s pretty mild tasting, so you don’t have to worry about it overpowering the other flavors in the dressing. I then add something acidic, as I did in […]
The holiday season is in full swing which means holiday baking has also begun. I love baking for the holidays but since following a primarily paleo-style diet for many years now I am always looking for healthy alternatives to holiday sweet treats this time of year. I have developed a homemade Paleo Gingerbread Spice Mix recipe. […]
Traditional hot chocolate is always loaded with sugar, dairy, and artificial ingredients. However, this time of year it’s nice to be able to cozy up with a warm drink. There is just something about the holiday season that makes hot chocolate that much more delicious. So…I created a good for you Paleo hot chocolate recipe […]
In my house, making dinner needs to be quick, delicious, and nourishing. With three kids it can be difficult to find the time to make a healthy meal each night especially when recipes call for tons of ingredients and the cook time is longer than a half hour. Over the years, I have come up […]
Hi, I am Dr. Becky Campbell. I work with men and women who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again.
Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes. Naturopathic doctors are not licensed to practice in the State of Florida. Doctor's of Natural Medicine are not the same as a Naturopathic Doctor.
