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Relationship Between Estrogen Dominance & Thyroid Disease14 Mar 2020

You’ve made some lifestyle changes to improve your thyroid condition, yet your symptoms are not budging. You want to know why. I hear you. Let me take off the detective work off your shoulder.  The missing problem may be too much estrogen in your body. You may not be aware that one of the contributing [...]

Is My Thyroid Disease Causing My High Cholesterol?29 Oct 2019

Every cell in your body has receptors that bind with and respond to the hormones released by the thyroid gland. Thyroid hormones even play a role in your ability to metabolize lipids (fats), and any issues with part of your endocrine system may result in hyperlipidemia (high cholesterol). Below we will review thyroid function, explain [...]

Anti-histamine Turkey, Kale & Sweet Potato Skillet23 Jun 2019

With more and more people learning that they suffer from histamine intolerance these days, I want to teach you some fast and healthy recipes to support inflammation and histamine levels in your body. This recipe is good for anyone that wants to add some healthy food that tastes great, not just those suffering from histamine [...]

The Leaky Gut-Autoimmune Disease Connection25 Apr 2019

If you’ve been reading my recent blog posts, you’ve probably figured out that the gut is involved in EVERYTHING.  If the gut isn’t doing it’s job, the homeostasis of your entire body will be off. To review, a leaky gut is an intestinal permeability syndrome where the gut lining is damaged.  With leaky gut, food [...]