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Is My Thyroid Disease Causing My High Cholesterol?29 Oct 2019

Every cell in your body has receptors that bind with and respond to the hormones released by the thyroid gland. Thyroid hormones even play a role in your ability to metabolize lipids (fats), and any issues with part of your endocrine system may result in hyperlipidemia (high cholesterol). Below we will review thyroid function, explain [...]

Anti-histamine Turkey, Kale & Sweet Potato Skillet23 Jun 2019

With more and more people learning that they suffer from histamine intolerance these days, I want to teach you some fast and healthy recipes to support inflammation and histamine levels in your body. This recipe is good for anyone that wants to add some healthy food that tastes great, not just those suffering from histamine [...]

The Leaky Gut-Autoimmune Disease Connection25 Apr 2019

If you’ve been reading my recent blog posts, you’ve probably figured out that the gut is involved in EVERYTHING.  If the gut isn’t doing it’s job, the homeostasis of your entire body will be off. To review, a leaky gut is an intestinal permeability syndrome where the gut lining is damaged.  With leaky gut, food [...]

The Thyroid-Histamine Connection30 Jan 2019

The Thyroid-Histamine Connection They always say, “big things come in small packages.”  Related to the human endocrine system, this is especially true.  Just to put it in perspective, there are seven glands in each of us that regulate our human growth, development, metabolism, tissue and sexual function, reproduction, and mood.  So basically everything we do. [...]