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The Top 9 Foods For Hashimoto’s16 Mar 2017 Food plays an integral role in our overall health, including the health of our thyroid. In this article, I am going to talk about the top 9 foods you should be eating if you have Hashimoto’s. These foods support the thyroid, nourish the body, and don’t trigger inflammation. A huge part of getting into [...]

The Best Hashimoto Diet3 Mar 2017

Diet plays an integral role in every aspect of health, so it only makes sense that there is a specific diet for Hashimoto’s thyroiditis. Specific dietary strategies can greatly reduce symptoms, and even possibly eliminate the need for medications. Food is just one of the things we can take control of. It’s up to us [...]

The Top 5 Hashimoto Symptoms2 Mar 2017   Hashimoto’s thyroiditis is the most common form of inflammation of the thyroid and affects about 14 million Americans in the United States (1). Hashimoto's symptoms are also often overlooked which is just one reason why it’s crucial to know the symptoms of this condition so that it can be addressed. The symptoms linked [...]

Hashimoto’s: The First Steps to Getting Better12 Oct 2016

An estimated 20 million Americans have some form of thyroid disease.  Out of those 20 million, 60% do not even know they have it. Many people walk around with symptoms like: Fatigue Constipation Hair Loss High cholesterol Unexplained weight gain Muscle aches, often in shoulders and hips Joint pain Feeling cold Difficulty becoming pregnant A [...]


Hashimoto's Disease: Fast Facts Hashimoto’s disease is an autoimmune disease that affects the thyroid, a small gland in the front of your throat. Triggered by the pituitary gland, your thyroid produces hormones that regulate how your body uses energy. With Hashimoto’s disease, your immune system produces antibodies that interfere with this process, slowing down thyroid [...]