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Is My Thyroid Disease Causing My High Cholesterol?29 Oct 2019

Every cell in your body has receptors that bind with and respond to the hormones released by the thyroid gland. Thyroid hormones even play a role in your ability to metabolize lipids (fats), and any issues with part of your endocrine system may result in hyperlipidemia (high cholesterol). Below we will review thyroid function, explain [...]

Exercise Intolerance 1018 Sep 2019

Histamine and Exercise Intolerance We all know we’re “supposed to exercise.” It’s good for us, it helps control our blood pressure, our blood sugar; it helps improve our mood and combat the symptoms of anxiety and depression because it causes our body to release endorphins. So why wouldn’t you exercise is the question… Picture this: [...]

Cauliflower “Fried Rice” Bowl8 Sep 2019

Just because you have histamine intolerance, thyroid disease or any other health issues, doesn't mean you can't enjoy good food! You are going to die...well, hopefully not die (you get the point)...when you taste this delicious rendition of fried rice. You're welcome ahead of time ; ) Cauliflower "Fried Rice" Bowl 1 tbsp. sesame or [...]

The Histamine-Estrogen Connection14 Aug 2019

Sometimes, it seems like the answer to most questions about our bodies are centered around these little invisible things called hormones. Don’t know why you’re crying? Hormones. Don’t know why you’re bloated? Hormones. They affect everything from the good to the bad to the ugly. While estrogen is typically associated with women because they have [...]

Mast Cell Activation Syndrome, Postural Orthostatic Tachycardia Syndrome, and Ehlers-Danlos Syndrome: What is the Connection23 Jul 2019

Imagine it: you are a 35 year old female. You used to love to go to the gym, but have been diagnosed with Ehlers-Danlos Syndrome, and now you’re lucky if you can walk down the stairs without pain and open the car door without your shoulder, ankle, knee, hip, shoulder, or wrist cracking and possibly [...]