CALL 866-498-1958  phone icon
CONTACT US  message icon

How Too Much Exercise Can Make You Gain Weight26 Jun 2018

Until I turned 27, I had never had an issue with my weight. I was eating a healthy diet and exercising 6 days a week, doing high intensity training for over an hour each day. Yet I was gaining more and more weight, 30 pounds to be exact! I couldn’t understand why I was working [...]