Low Histamine Sheet Pan Fajitas

These easy sheet pan steak fajitas are the perfect weeknight meal. They bake in the

oven in just a few minutes and leave only one pan to clean! This recipe is also packed

with high quercetin foods that are great for a low histamine diet, such as bell peppers,

red onion and fresh cilantro. The steak can also be swapped out for chicken, just make sure

whichever protein you choose is fresh.

Following a special diet can make cooking for the whole family difficult, but this recipe is

a great crowd pleaser and easily customizable. Serve with lettuce wraps or your favorite

grain free tortillas.

Course Main Course
Servings 4

Ingredients
  

  • 1 lb Flank steak thinly sliced
  • 3 Bell Peppers (orange, red, green) thinly sliced
  • 1 Red onion thinly sliced
  • 2 tbsp olive oil extra virgin
  • 2 tsp chili powder
  • 1 tsp dried cumin
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1 handful fresh cilantro for serving

Instructions
 

  • Instructions:
    1. Preheat your oven to 400 degrees and place your onion, peppers and steak on a large sheet pan.
    2. Stir together the chili powder, cumin, garlic powder and salt in a small
    bowl. Drizzle everything with olive oil, followed by the spice mixture. Use your
    hands to toss until evenly coated.
    3. Bake in the oven for 10-12 until steak is browned and just cooked through. 
    Serve with fresh cilantro and lettuce wraps.

 

EXPLORE THE RECIPES, THE STORIES, THE METHODS AND CHANGES TO GET YOU BACK WHERE YOU WANT TO BE.

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DR. BECKY CAMPBELL

Hi, I am Dr. Becky Campbell. I work with men and women who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again.

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