Lower-Histamine Mayo
- egg (large, pasture raised)
- 1 1/2 tbsp mustard (made with distilled white vinegar)
- 1 cup olive oil (extra-light tasting)
- 1/2 tsp salt
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Place egg, mustard, oil, and salt into a mason jar and stick an emulsion blender all the way to the bottom, emulsify.
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Once the bottom portion is emulsified, slowly bring the blender up and blend until the next portion is emulsified, going up and down as necessary to create a homogenous mixture. Continue until the mixture is creamy throughout, 1-2 minutes.
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