Watercress Salad with Chicken Breast
Salad
- 4 cups watercress
- 1/2 apple (thinly sliced)
- 1 cup fennel (thinly sliced)
- 1/2 cup fennel fronds
- 1/2 small shallot (thinly sliced)
- 2 chicken breasts
Dressing
- 3/4 tsp ground turmeric (or 1 tsp fresh grated)
- 1 small garlic clove
- 1 tsp raw honey
- 1/4 cup extra virgin olive oil
- Pinch salt and pepper
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Pre-heat a grill pan or cast iron skillet over medium heat and drizzle lightly with olive oil. Wrap the chicken well in plastic wrap and gently pound with a meat mallet or rolling pin until chicken is the same width all the way across – around 1". THis will allow it to cook quickly and evenly. Season the chicken with salt and pepper and then place on the hot grill pan. Cook for around 6-8 minutes, until chicken is golden brown and then flip and cook on the second side until the internal temperature reaches 160 degrees.
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While the chicken is cooking, make the dressing and assemble the salad. In a small bowl whisk together the turmeric, garlic, honey, olive oil, and salt and pepper. Set aside. In a large bowl toss together the watercress, apple, fennel, and shallots. Drizzle the dressing over the salad and gently toss to combine.
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When the chicken has finished cooking. Rest for 5 minutes on a cutting board and then sice and place atop the salad.
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