Category: Fatigue

Exercise Intolerance 101

Histamine and Exercise Intolerance We all know we’re “supposed to exercise.” It’s good for us, it helps control our blood pressure, our blood sugar; it helps improve our mood and combat the symptoms of anxiety and depression because it causes our body to release endorphins. So why wouldn’t you exercise is the question… Picture this: […]

Fibromyalgia: What is the Cause?


Today it seems as though more and more people are diagnosed with fibromyalgia. In fact, over 6 million Americans are suffering from fibromyalgia symptoms and most of them are woman. Fibromyalgia is a disorder that causes muscle pain in certain points in the body and is accompanied by fatigue. Unfortunately, most patients with fibromyalgia suffer […]

Why am I so tired?

Do you feel tired, have headaches, or have to rely on caffeine to get you through the day? Are you having trouble falling or staying asleep, having mood swings, getting dizzy upon standing or having difficulty recovering from stress? If so, you may have a problem with your adrenal glands. What are the adrenal glands? […]