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Caramelized Onion Meatballs with Rosemary Aioli

Meatballs

Enjoy these Caramelized Onion Meatballs with Rosemary Aioli for supper tonight!

Caramelized Onion Meatballs with Rosemary Aioli Ingredients

Meatballs

  • 1 lb grass fed ground beef
  • 2 large onions chopped
  • olive oil (about 2 tbsp)
  • 1 lg. egg
  • 1/4 cup almond meal
  • 2 tsp sea salt (I use himalayan)

Rosemary Aioli

  • 1 cup homemade mayo (I’ll list separately)
  • 2 garlic cloves (minced)
  • 2 sprigs rosemary (chopped small)
  • juice of half a lemon

Directions

Caramelize onions and 1 tsp salt in pan on low heat with 1/2 the olive oil. Once onions are golden brown put to the side and let cool. In a bowl combine the rest of the ingredients for meatballs, mix together with hands, and form tiny balls (about 15). Heat the remaining olive oil in a large non-stick skillet over medium heat. Brown all sides of the meatballs in skillet then bake in the oven for about 15 minutes on 350.

For the aioli just place all ingredients in with the mayo and mix.

For the homemade mayo place 1 cup extra light TASTING olive oil, 1 egg, 1tsp brown mustard, 1/2 tsp salt, 1/2 lemon juice in a mason jar and blend using an immersion blender. This should whip up nice thick mayo in about 1 minute. **Make sure you use the extra light tasting olive oil not extra virgin**

Enjoy!!

 

Caramelized Onion Meatballs with Rosemary Aioli
Ingredients
  • Meatballs
  • 1 lb grass fed ground beef
  • 2 large onions chopped
  • olive oil (about 2 tbsp)
  • 1 lg. egg
  • 1/4 cup almond meal
  • 2 tsp sea salt (I use himalayan)
  • Rosemary Aioli
  • 1 cup homemade mayo (I’ll list separately)
  • 2 garlic cloves (minced)
  • 2 sprigs rosemary (chopped small)
  • juice of half a lemon
Instructions
  1. Caramelize onions and 1 tsp salt in pan on low heat with 1/2 the olive oil. Once onions are golden brown put to the side and let cool. In a bowl combine the rest of the ingredients for meatballs, mix together with hands, and form tiny balls (about 15). Heat the remaining olive oil in a large non-stick skillet over medium heat. Brown all sides of the meatballs in skillet then bake in the oven for about 15 minutes on 350.
  2. For the aioli just place all ingredients in with the mayo and mix.
  3. For the homemade mayo place 1 cup extra light TASTING olive oil, 1 egg, 1tsp brown mustard, 1/2 tsp salt, 1/2 lemon juice in a mason jar and blend using an immersion blender. This should whip up nice thick mayo in about 1 minute. **Make sure you use the extra light tasting olive oil not extra virgin**
  4. Enjoy!!
 
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DR. BECKY CAMPBELL

Hi, I am Dr. Becky Campbell. I work with men and women who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again.

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