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Sausage, Peppers & Onions

Sausage, peppers and onions

 

Sausage, peppers and onions

Ingredients:
3-4 gluten free nitrate free chicken sausage links cut into 1/2 inch pieces
1 sweet onion diced
1 orange pepper diced
1 tbsp minced garlic
1 Tbsp olive oil
White pepper to taste
Instructions:
In a large skillet heat up olive oil. Once heated add in onion and peppers. Cook until onions become translucent and remove from pan and set aside
In same skillet, add in sausage, garlic, and a pinch of white pepper. Make sure to flip the sausage every 5 minutes to ensure browning on both sides. Check sausage after desired browning to ensure cooked thoroughly
Once sausage is thoroughly cooked, add the onion and peppers back to the same pan and sir together for an additional 3 minutes.
Serve with sliced avocado and a simple greens salad for a tasty dish!
Servings: 2
Course: Main Course

 

 
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Optimal Reset Elimination Diet

 

EXPLORE THE RECIPES, THE STORIES, THE METHODS AND CHANGES TO GET YOU BACK WHERE YOU WANT TO BE.

DR. BECKY CAMPBELL

Hi, I am Dr. Becky Campbell. I work with men and women who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again.

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