Creamy Cauliflower & Bacon Soup

During the cooler season, I love to come up with hearty, filling, yet nutritious meals using my Instant Pot or stockpot that my whole family can enjoy! I also like to make things like soups, bone broth, and stews ahead of time and pop them in the freezer that I can easily heat up during busy weeknights when I just don’t have time to cook dinner. I love making this creamy cauliflower and bacon soup during the colder months. It is dairy-free, while still having the creamy consistency you would get with a dairy-based soup, and is full of flavor from the bacon, herbs, and spices.

This soup is also:

Optimal-Reset approved
Whole-30 Approved
21-Day Sugar Detox Approved
Paleo-Approved
Dairy-free
Gluten-free

Cauliflower Bacon Soup

2 cups cauliflower (florets )
1 sweet onion (chopped)
2 cloves garlic (chopped)
6 1/2 cups bone broth
1 tsp. thyme (chopped )
Salt & pepper (to taste )
3 slices bacon (cooked and chopped )

Start by adding all the ingredients minus the bacon to a stockpot over medium heat. Bring to a boil.
Simmer for 25-30 minutes.
Using an immersion blender, puree the soup until creamy.
Top with the chopped and cooked bacon.

Want a quick and easy bone broth recipe to use in this creamy cauliflower soup? Check out my two-hour low-histamine bone broth recipe here.