Dr. Becky Campbell Blog

Hi, I am Dr. Becky Campbell. I work with women, children, and men who have had a health set back. For those of you with histamine intolerance, Hashimoto’s Disease, or a thyroid condition we know how hard it is to achieve optimal health. In the following pages of this blog, you’ll find a ton of information on how you can get your life and health back on track.  Read my blog and find out how I can help you!

EXPLORE THE RECIPES, THE STORIES, THE METHODS AND CHANGES TO GET YOU BACK WHERE YOU WANT TO BE.

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DR. BECKY CAMPBELL

Hi, I am Dr. Becky Campbell. I work with men, women & children who have had a health set back and are willing to do whatever it takes to reach optimal health. 

Menopause and Histamine: The Connection

Menopause and Histamine: The Connection Not bleeding every month anymore may sound like a perk. Yet, most women are not looking forward to menopause. Fatigue, hot flashes, brain fog, and other symptoms can be quite distressing. What if I told you that you didn’t have to struggle with menopause symptoms? You’ve heard it right. There

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Low-Histamine Sweet Bread with Legit Bread Company

Finally a Low-Histamine Sweet Bread! You Have to Try It But I can’t give up bread… I hear this all the time. As soon as I recommend a low-histamine and gluten-free diet to my patients, they get worried. They don’t want to give up baked goods. Here is the secret: they don’t have to and

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Cycle Syncing: Synching Your Health and Your Menstrual Cycle

Being a woman is a dynamic experience. Thanks to the ever-changing cascade of hormones, you’ve probably noticed that your mood, energy levels, and cravings are constantly changing throughout the month. The practice of cycle syncing uses this dance of hormonal shifts to your benefit. The truth is that you are never in the same hormonal

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TAKE CARE OF YOUR BODY IT’S THE ONLY PLACE YOU

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