Latest Blog Posts
How to Detoxify Your Body: Supporting Natural Detox Pathways for Histamine Intolerance and Mold Illness
If you’re looking to improve your health, there’s one process you can’t afford to overlook: detoxification. Your…
My Top Travel Essentials for Staying Balanced on the Go
Traveling with MCAS isn’t exactly a walk in the park. It’s more like navigating a minefield of potential triggers while…
How I Improved My Detoxification with an Infrared Sauna
As many of you know, I’ve experienced numerous chronic health issues, including thyroid imbalances linked to gut…
Protein: The Critical Role of Protein For Women
Let’s face it—protein is not exactly the life of the dietary party. It doesn’t have the flashy appeal of the latest…
CBD for Mast Cell Activation Syndrome
Living with Mast Cell Activation Syndrome (MCAS) can feel like a constant battle against unpredictable symptoms. From…
My Journey With Chronic Pain and Red Light Therapy
I spend my days helping others achieve optimal health through a holistic approach. But sometimes, the path to wellness…
Dr. Becky’s Faves: 9 Things Keeping Me Healthy & Happy
Nine Essential Products That Are Making a Difference in My Life Alright, let’s face it. We all have those hidden…
Colostrum: Natural Support for Mold & Yeast
How Colostrum Supports Your Body in Combating Mold and Yeast Have you ever felt like you’re stuck in a fog? Like…
Breathing Easy: Why Air Purification Matters for Mold Illness
How to Choose an Air Purifier for Optimal Mold Relief Believe it or not, the air you breathe inside your home can…
How to Support Your Bile for Optimal Detox
Supercharging Your Detox with Powerful Bile Support I see firsthand how mold exposure can take a toll on your health,…
Mold: The Hidden Culprit Behind Your Sleepless Nights
How Mold Exposure Triggers Histamine Intolerance, Leading to Sleep Issues Listen, I know the struggle is real! We’ve…
Histamine Intolerance Worse Before Your Period? Here’s Why (and How To Help!)
Histamine and the Progesterone Connection Ever feel like your histamine intolerance symptoms go into overdrive right…
Brain Fog: Mold’s Surprising Impact on Cognitive Function
A Functional Medicine Approach to Brain Fog Caused by Mold Exposure Ever feel like your brain is stuck in molasses? You…
Dr. Becky’s Holiday Gift Guide
Elevate Your Holidays With Dr. Becky’s Guide to Holiday Gifting One of my favorite things about the holidays is picking…
Could Heavy Metal Toxicity Be Contributing to Your Histamine Intolerance?
Heavy Metals and Their Potential Impact on Histamine Intolerance Symptoms Have you ever considered your heavy metal…
Is Mold the Root Cause of Your Histamine Intolerance?
Exploring Histamine Intolerance and Its Link to Mold Exposure If you’ve been dealing with histamine intolerance, you’re…
Ready to Improve Your Health?
Get Started on Your Journey to Wellness

















