Not So Spicy, Spiced Up Veggies

Spiced Up Veggies

Author: Dr. Becky Campbell

Ingredients

2 sweet potatoes

3 carrots peeled & cut

Brussels sprouts (as many as you like, cut in half)

Cauliflower (1/2 head) just florets

Instructions

Put all veggies on pan & coat with olive oil (about 2 TBSP)

Mix the following spices in a small bowl

1/4 cup cumin

1 tbsp oregano

1 tbsp garlic powder

1/2 tablespoon Himalayan sea salt

Cover veggies in spices

Cook on 400 for about 35-40 minutes

PCOS stands for polycystic ovarian syndrome and something that I see in my practice all the time. It is also one of the…

What is Mast Cell Activation Syndrome? Mast cell activation syndrome is a complex condition but one that is becoming…

Get Started on Your Journey to Wellness