Sausage, peppers and onions

Ingredients:

3-4 gluten free nitrate free chicken sausage links cut into 1/2 inch pieces

1 sweet onion diced

1 orange pepper diced

1 tbsp minced garlic

1 Tbsp olive oil

White pepper to taste

Instructions:

In a large skillet heat up olive oil. Once heated add in onion and peppers. Cook until onions become translucent and remove from pan and set aside

In same skillet, add in sausage, garlic, and a pinch of white pepper. Make sure to flip the sausage every 5 minutes to ensure browning on both sides. Check sausage after desired browning to ensure cooked thoroughly

Once sausage is thoroughly cooked, add the onion and peppers back to the same pan and sir together for an additional 3 minutes.

Serve with sliced avocado and a simple greens salad for a tasty dish!

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Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes. Naturopathic doctors are not licensed to practice in the State of Florida. Doctor’s of Natural Medicine are not the same as a Naturopathic Doctor.

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