Pulled Pork a quick & easy meal the whole family can enjoy? Say it isn’t so!

This easy recipe will be a crowd pleaser…make for upcoming summer pic-nic’s or just a quick way to throw something together to spend more time with the family.

Food

Serves 4-5

You’ll need:

  • 2 1/2 lbs of boston butt
  • 4 whole carrots
  • 2 Celery stalks roughly chopped
  • 1 large sweet onion roughly chopped
  • Vegetable stock- just enough to cover the bottom of the pan
  • Minced garlic (2 tsp)

Preheat oven to 300

Rub one side of meat with salt & pepper, minced garlic, you can add other seasonings depending on your taste (ie: Oregano, Thyme, Cayenne Pepper).

Throw meat into deep dish pan, along with celery, carrots, and onion.

Fill pan about an inch with vegetable stock

Bake covered for roughly 6-7 hours

Take out of oven and shred all the meat and vegetables together.

I like to serve with coleslaw.

Enjoy!

 

Pulled Pork
Author: Dr. Becky Campbell
Ingredients
  • 2 1/2 lbs of boston butt
  • 4 whole carrots
  • 2 Celery stalks roughly chopped
  • 1 large sweet onion roughly chopped
  • Vegetable stock- just enough to cover the bottom of the pan
  • Minced garlic (2 tsp)
Instructions
  1. Preheat oven to 300
  2. Rub one side of meat with salt & pepper, minced garlic, you can add other seasonings depending on your taste (ie: Oregano, Thyme, Cayenne Pepper).
  3. Throw meat into deep dish pan, along with celery, carrots, and onion.
  4. Fill pan about an inch with vegetable stock
  5. Bake covered for roughly 6-7 hours
  6. Take out of oven and shred all the meat and vegetables together.
  7. I like to serve with coleslaw.

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Dr. Becky Campbell

Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes. Naturopathic doctors are not licensed to practice in the State of Florida. Doctor’s of Natural Medicine are not the same as a Naturopathic Doctor.

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