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https://www.youtube.com/watch?v=Mrf5MYJTJig Working as a Functional Medicine Practitioner, I often get asked the…

Fasting is becoming more mainstream today, and more people are turning to fasting to help kick start their weight loss…

https://youtu.be/rrEJ_RlOpIg Food plays an integral role in our overall health, including the health of our thyroid. In…

Autoimmune diseases are on the rise, and more and more Americans are being diagnosed every single day. However, what…

Diet plays an integral role in every aspect of health, so it only makes sense that there is a specific diet for…

https://youtu.be/a9Gcb049AcU Hashimoto’s thyroiditis is the most common form of inflammation of the thyroid and…

Histamine intolerance is a complex condition that not everyone has heard about. However, it’s an important topic to…

The Dangers of Conventional Dairy Plus the Important Facts About Raw Dairy Dairy is a hot topic, and for those of you…

Why Eating Gluten Free is Not a Fad! Gluten free diets have become more and more popular, and this diet is certainly…

Fats have received a bad rap over the past decade. For a while “low fat” diets were all the craze. Doctors and even…

Gastrointestinal symptoms are one of the most common complaints among Americans, and it seems that more and more people…

Chronic fatigue is a condition that is talked about more, and more, and something that many patients are headed to the…

An estimated 20 million Americans have some form of thyroid disease. Out of those 20 million, 60% do not even know…

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