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Pulled Pork

Pulled Pork a quick & easy meal the whole family can enjoy? Say it isn’t so!

This easy recipe will be a crowd pleaser…make for upcoming summer pic-nic’s or just a quick way to throw something together to spend more time with the family.

Food

Serves 4-5

You’ll need:

  • 2 1/2 lbs of boston butt
  • 4 whole carrots
  • 2 Celery stalks roughly chopped
  • 1 large sweet onion roughly chopped
  • Vegetable stock- just enough to cover the bottom of the pan
  • Minced garlic (2 tsp)

Preheat oven to 300

Rub one side of meat with salt & pepper, minced garlic, you can add other seasonings depending on your taste (ie: Oregano, Thyme, Cayenne Pepper).

Throw meat into deep dish pan, along with celery, carrots, and onion.

Fill pan about an inch with vegetable stock

Bake covered for roughly 6-7 hours

Take out of oven and shred all the meat and vegetables together.

I like to serve with coleslaw.

Enjoy!

 

Pulled Pork
Author: Dr. Becky Campbell
Ingredients
  • 2 1/2 lbs of boston butt
  • 4 whole carrots
  • 2 Celery stalks roughly chopped
  • 1 large sweet onion roughly chopped
  • Vegetable stock- just enough to cover the bottom of the pan
  • Minced garlic (2 tsp)
Instructions
  1. Preheat oven to 300
  2. Rub one side of meat with salt & pepper, minced garlic, you can add other seasonings depending on your taste (ie: Oregano, Thyme, Cayenne Pepper).
  3. Throw meat into deep dish pan, along with celery, carrots, and onion.
  4. Fill pan about an inch with vegetable stock
  5. Bake covered for roughly 6-7 hours
  6. Take out of oven and shred all the meat and vegetables together.
  7. I like to serve with coleslaw.
 
Optimal-Reset-Elimination-Diet

Optimal Reset Elimination Diet

 

EXPLORE THE RECIPES, THE STORIES, THE METHODS AND CHANGES TO GET YOU BACK WHERE YOU WANT TO BE.

DR. BECKY CAMPBELL

Hi, I am Dr. Becky Campbell. I work with men and women who’ve had a health set back and are willing to do whatever it takes to reach optimal health so they can perform their best in their careers and be fully present with their family again.

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