Chicken thighs with creamy ginger turmeric sauce

  • 1 tbsp Ghee
  • 1 1/2 lbs Bone-In, Skin-On Chicken Thighs
  • 1 Yellow Onion
  • 1 Clove Garlic (thinly sliced)
  • 1 tsp Fresh Ginger
  • 3/4 tsp Turmeric
  • 1/2 tsp Salt (plus more for chicken)
  • 1/4 tsp Black Pepper (plus more for chicken)
  • 1 cup Coconut Milk
  • 1/2 cup Cilantro Leaves
  1. Heat a medium skillet overmedium high heat and add ghee to the pan. Pat chicken thighs dry with a papertowel and season both sides with salt and pepper. Carefully add the chicken,skin side down to the pan and sear until golden brown and crisp- about 5minutes. Flip the chicken and cook for an additional 3-4 minutes on the otherside then transfer chicken to a plate. Lower the heat and add the sliced onionsto the pan. Cook, stirring occasionally for 2-3 minutes until beginning tosoften. Add the garlic to the pan and cook for an additional minute or two. Addthe fresh ginger and turmeric along with ½ teaspoon salt and ¼ teaspoon pepperto the pan. Stir well and cook for another 1-2 minutes until the ginger beginsto cook.

  2. Deglaze the pan with ¾ cup ofcoconut milk and ¼ cup of water, scraping the pan with a wooden spoon. Bringthe mixture to a simmer and then add the chicken back to the pan, skin side up.Simmer undisturbed for 25-35 minutes or until the chicken has fully cookedthrough to 170 degrees.

  3. Remove from the heat and addthe cilantro and the remaining ¼ cup of coconut milk to the pan.

Main Course
Chicken, Ginger, Turmeric

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Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes. Naturopathic doctors are not licensed to practice in the State of Florida. Doctor’s of Natural Medicine are not the same as a Naturopathic Doctor.

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